Tonya Dalton: Designing a Productive and Fulfilling Life One Day at a Time

If you’re a productivity nerd like me, then I think you’re really going to love this episode!

Tonya Dalton, the owner of Inkwell Press and I are geeking out over how we can better structure our days, our to-do lists, and our lives so that we’re reducing the overwhelm and upping the joy in our lives. Because who wouldn’t want that, right?

WHAT YOU’LL LEARN IN THIS EPISODE

• The reason why we shouldn’t strive for balance in our lives and what we should be seeking out instead

• The first step for goal setting and how often we should be checking back in with our goals

• Tonya’s 5-minute exercise that you can do at the end of each day which allows you to start the next one with a completely blank slate

• Why to-do lists don’t work (and what to use instead)

• A litmus test you can use to determine what things are really important and need your attention

• How automation can be used to make your personal and professional life run like clockwork

CONNECT WITH HER AT

• Website:  www.inkwellpress.com

• Instagram: www.instagram.com/inkwellpress

• Facebook: www.facebook.com/inkwellpress

RESOURCES WE TALKED ABOUT

• Productivity Paradox Podcast

• Asana

• Hootsuite

• Planoly

• Mel Robbins’ 5 Second Rule

REMEMBER…

• If you liked this episode, please subscribe to the show on iTunes, and leave a rating and review. By leaving a review, it helps me reach more people and schedule even more amazing guests.